Mocha Mint Matcha

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I love looking in the tea isle at Whole Foods and checking out new adaptogens and different Matcha. 

The creations can be endless and used in cooking as well as delicious afternoon pick me ups!


Paromi Matcha cacao peppermint loose tea

Vital proteins coconut creamer Collagen

Almond Milk


The Steps

- First place a tsp of Paromi tea or any matcha, with or without collagen to a mug with 6 ounces of hot water. (not too hot or you'll burn the matcha and it will taste bitter)

- Mix and let sit for a minute

- Fill a cup fully with ice cubes, and then a little less than half fill the cup with your preferred nut milk, I used almond milk. (I prefer hemp milk)

- Lastly pour the matcha collagen mix on top of your almond milk and ice!

Enjoy! Hot or cold!

xo, Rachel <3


3 Go-to Turmeric Drinks


*Benefits of Turmeric*

- Anti-inflammatory

- Antioxidant

- Antibacterial

- Helps fight diabetes and cancer

- Aids in digestion

- Fights insomnia

- Mood and brain boosting

- Beauty food

For the Coffee Lover


Adding 1 tsp of Golde to your Coffee brings a velvet, spicey and sweet flavor to my morning wake me up

Golde Nut Milk Latte


1 cup of nut milk

1 tsp of Golde wellness blend

In a saucepan, put milk on medium heat

Add Turmeric, cinnamon, honey (whatever you prefer)

Whisk until hot and frothy

(For extra froth, I use a Nespresso frother)

Lemon Golde Turmeric Hydrator


In a saucepan, warm 1 cup of water

Let sit for 2-4 minutes to activate the blend

Have an empty cup of ice to pour the warm blend over

Squeeze one lemon to top it off

Add honey for a sweeter taste

Mix & enjoy!