Want to eat pancakes every day and avoid the heavy feeling in your belly?
Now you can enjoy pancakes quick and easy with lots of nutritional benefits.
I have literally been making these multiple times in the week because they fill me until lunch, and I don’t feel guilty about carbs or that it’s super heavy in my belly.
*What you’ll need…
2 egg whites
¼ cup of oats that you prefer
2 scoops of plant based protein powder
(I like to use Vega vanilla powder)
2 tablespoons chia seed
Sprinkle of cinnamon
Tablespoon of coconut oil to grease the pan & for good fats
Whip all of your ingredients together.
Coat your pan with coconut oil,
Pour batter onto the pan into 3 pancakes.
These protein pancakes are soo delicious that no syrup is necessary.
But if I have berries on hand, I will mash them up almost like a compote to add on top
With a drizzle of a blossom honey.
These are packed with omegas from the chia seeds as well as fiber and lots of protein!
Perfect to enjoy for any meal of the day.
Because i literally could eat these for breakfast, lunch or dinner.
Just call me Aunt Ray Ray.