Pique Tea Smoothie
I was listening to Gary Vee's podcast and he was talking about the founder, Simon Cheng of Pique Tea. Gary Vee was talking about morning and night routines, or just routines to be your most productive self. And he said he loved what Simon has to say about tea, and that when you're drinking the tea, take time to think and reflect and to just enjoy the present moment.
It is so true, usually we rush and are out the door to a coffee shop and getting mediocre tea, or coffee to chug for energy. What if we train ourselves to enjoy our cup of caffeine in routine, rather than rush? It's basically like setting an intention for the day with your cup of what you prefer.
Starting tomorrow, with my new tea.. I am going to sit with a pretty mug and actually put my sacred corner to use.... You read it here first, and you can hold me accountable on my IG story.
1/4 cup of water
1 tsp of hemp, chia, and coconut flakes
blend this first for your base, with cinnamon and a date.
half packet of Pique Tea
1 packet of Pitaya plus Dragon fruit
3 frozen strawberries (all i had)
1/3 cup wild blueberries
Handful of frozen cherries
Moondeli Turmeric powder
Sit with Crystals and change your negatives to positive.
ps. how cute are these packets, ready to go wherever you are!
xo, Rachel <3