Golden & Galactic


I prefer frozen fruits for smoothies. The consistency is thicker and does not get watered down quickly. Also in the off seasons frozen fruit is cheaper and taste better, even when organic.

I actually copied this smoothie from a place I've been too many times in South Florida, at Raw Juce. My version is just as good, or even better, and that's without my vitamix which I obviously don't take with me while traveling.


6 Pineapple chunks

6 Mango chunks

1/2 an Orange (Fresh, or orange juice)

1 Granny Smith Apple (peeled)

1 TBSP Golden Turmeric Blend (I use Moondeli)

2 TBSP Protein powder (I prefer Garden Life or Vega)

1 TBSP Hemp & Chia seeds & Coconut Flakes

Cashew Milk

Coconut Water

Garnished however you like!

For this one I used Hemp seeds, Chia seeds, Coconut flakes & Hemp sprouted granola.

I forgot bee pollen and honey, yet was still delicious!

Theres also some granola at the bottom for a happy ending.

Xo, Enjoy!

Rachel <3