Pique Tea Smoothie

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I was listening to Gary Vee's podcast and he was talking about the founder, Simon Cheng of Pique Tea. Gary Vee was talking about morning and night routines, or just routines to be your most productive self. And he said he loved what Simon has to say about tea, and that when you're drinking the tea, take time to think and reflect and to just enjoy the present moment.

It is so true, usually we rush and are out the door to a coffee shop and getting mediocre tea, or coffee to chug for energy. What if we train ourselves to enjoy our cup of caffeine in routine, rather than rush? It's basically like setting an intention for the day with your cup of what you prefer.

Starting tomorrow, with my new tea.. I am going to sit with a pretty mug and actually put my sacred corner to use.... You read it here first, and you can hold me accountable on my IG story.

Smoothie Deets!

1/4 cup of water

1 tsp of hemp, chia, and coconut flakes

blend this first for your base, with cinnamon and a date.

half packet of Pique Tea

1 packet of Pitaya plus Dragon fruit

3 frozen strawberries (all i had)

1/3 cup wild blueberries

Handful of frozen cherries

Moondeli Turmeric powder

Sit with Crystals and change your negatives to positive.

reflect.

enjoy.

ps. how cute are these packets, ready to go wherever you are!

xo, Rachel <3

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Pitaya Bowl

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Ingredients to Blend

(*I use a vitamix*)

Pitaya smoothie pack

Frozen wild blueberries & pineapple

Fresh Spinach

1 tbs Chia seeds

Greek yogurt (or dairy free)

@moondeli's Golden Turmeric & Blue green algae protein

Almond coconut milk

Bowl Toppers

@sakaralife matcha granola

Fresh Strawberries

Almond slivers

Walnuts

Bee pollen

Chia seeds

xo, enjoy <3